Edgar Cruz, MD |
Weight loss, wellness, and life as blogged by Rhonda Beckett from Total Family Healthcare and Wellness Centers.
Tuesday, September 30, 2014
Different Types of the Flu
Influenza (the flu) is a virus that
infects the nose, throat, airways and the lungs. It is very contagious and is
transmitted from person to person during coughing, sneezing, and even while
speaking at a very close distance. The infection with the influenza virus
occurs during the period from October through April.
The typical symptoms of the flu
include fever, chills, muscle aches, nasal congestion, runny nose and
difficulty breathing. In some instances, in vulnerable people like young
children and older adults, it can even cause fulminant pneumonia. Every year in
the United States approximately 200,000 people are hospitalized and 36,000 die
from complications of the infection. Because of the fact that the infection is
caused by a virus, it cannot be successfully treated with antibiotics.
Since the 1940’s a flu vaccine has
been available to reduce or eliminate the symptoms of the flu. There are two
types of vaccines. The vaccine with inactivated virus is developed in eggs. It
is purified and it is administered as an injection. The vaccine with attenuated
(debilitated) virus ”Flu Mist”, is also produced in eggs. This vaccine is
administered as a nasal spray. Because the virus is attenuated, it cannot grow
in the lungs but it can grow in the nasal cavity were it produces an excellent
protective immune response. Both vaccines include the 3 most frequent types of
virus that cause the infection during that year. The flu vaccine is
administered each year because the circulating virus are different each year.
For the most part the flu vaccines
are safe. There is a secondary effect that could be very serious. Because the
vaccines are produced in eggs there might be a small amount of egg protein. The
people that are allergic to eggs might develop an allergic reaction that is
rarely fatal but that it can be very severe. For this reason people that are
allergic to eggs should not receive the flu vaccine unless they are in a very
high risk population and that the benefits of receiving the vaccine outweighs
the risk of getting a severe flu infection.
The flu vaccine is usually
administered right before the flu season starts during September and November.
The vaccine can be administered during the flu season even through March. In a
phone conversation with CDC (centers for Disease Control) personnel we were
informed that as long the vaccine has not expired there is no definite time
limit to administer the vaccine.
The vaccine could protect 70 to 90 of
every 100 people from contracting a moderate to severe infection. Talk to your
doctor and try to get the vaccine this year.
Friday, September 26, 2014
How the Flu Spreads
Edgar Cruz, MD |
All three flu viruses are spread in the same way:
they leave an infected person’s body in droplets whenever that person coughs,
sneezes, or puts their mouth on another object. If you’re in close contact with
an infected person, you may end up inhaling infected droplets immediately, but
you can also pick up the virus later from touching an infected object like a
door handle or a pencil, and then touching your eyes, nose, or mouth.
This is why it is essential to maintain vigorous
personal hygiene, especially during flu season. Simple steps like using
antibacterial liquid to clean your hands after getting off a bus, or washing
your hands extra carefully before eating, can go a long way in avoiding the flu
and preventing its spread.
Tuesday, September 23, 2014
Why it is Important to Bring Your Prescription Bottles to Your Office Appointment?
Edgar Cruz, MD |
The best way you can help to prevent errors is to be an active member of your health care team. That means taking part in every decision about your health care. Research shows that patients who are more involved with their care tend to get better results.
Make sure that all of your doctors know about every medicine you are taking. This includes prescription and over-the-counter medicines and dietary supplements, such as vitamins and herbs. Do not assume that everyone has all the information they need. Bring all of your medicines and supplements to your doctor visits. "Brown bagging" your medicines can help you and your doctor talk about them and find out if there are any problems. It can also help your doctor keep your records up to date and help you get better quality care. Make sure your doctor knows about any allergies and adverse reactions you have had to medicines. This can help you to avoid getting a medicine that could harm you.
Ask for information about your medicines in terms you can understand—both when your medicines are prescribed and when you get them:
What is the medicine for?
How am I supposed to take it and for how long?
What side effects are likely? What do I do if they occur?
Is this medicine safe to take with other medicines or dietary supplements I am taking?
What food, drink, or activities should I avoid while taking this medicine?
When you pick up your medicine from the pharmacy, ask: Is this the medicine that my doctor prescribed?
Ask for written information about the side effects your medicine could cause. If you know what might happen, you will be better prepared if it does or if something unexpected happens.
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