Weight loss, wellness, and life as blogged by Rhonda Beckett from Total Family Healthcare and Wellness Centers.
Tuesday, December 27, 2011
OK people, let's move on! There is nothing to see here. The holidays are over. Step away from the accident and move along. Let's move down the block and talk about the catastrophe. The train wreck that is your diet! If you're one of the few that kept on track this season, my hat is off to you. I was not so lucky (RE: disciplined.) It's crazy isn't it? The amount of damage you can do in a few short weeks? But the holidays are over. It's time to get back to work. And NO, I'm not counting New Years as a holiday. Why? Because that would mean 5 more days of indulgence. And our pants are already tight, aren't they?
So, I am starting today. Back to work. In more ways than one. Back to the office. Back to eating right and back to exercising. My vacation is over. Was it worth it? Well, I guess that all depends and how long it takes me to get back into my skinny jeans. I'll let you know :)
So, I am starting today. Back to work. In more ways than one. Back to the office. Back to eating right and back to exercising. My vacation is over. Was it worth it? Well, I guess that all depends and how long it takes me to get back into my skinny jeans. I'll let you know :)
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